People at In Equilibrium

A co-founder of the business, Alastair knows the content of our courses and consultancy inside out and back to front.

 Also a co-founder, Jan is the technical specialist of the company.  She can also advise on course content and availability.

 All of our trainers have a passion for their area(s) of expertise and the ability to engage delegates with an enthusiastic style.

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Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

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Good working relationships are important to us. We invest our principles of clarity, flexibility & honesty in our work.

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It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.

Testimonials

It was a great boost to my confidence and has allowed me to assess our current change climate more openly and to offer support to my staff that I trust will assist them through this period.

Argyll & Bute Council

I came out of the training with a clear understanding of the difference between overt and covert bullying. One participant said ‘I got everything I need to perform my role more effectively.'

Birmingham City Council

It was a very well facilitated session which gave everyone a chance to talk about how they felt in a safe environment and left everyone feeling positive, closer as a team and energised to move forward.

RNIB (Royal National Institute of Blind People)

We wanted to provide a course that taught useful and practical coping strategies that our members could put into place straight away. In Equilibrium’s experience showed us that they could provide this, and they tailored the course perfectly.

Association of Electoral Administrators

After working in Health & Safety for the last 14 years this course is by far the best behavioural course I have attended. It has opened up my opinion on identifying issues at work.


Bachy Soletanche

The day was delivered with complete professionalism.

Stovax Heating Group

Organisations we've worked with

Examples of the key characteristics of a resilient manager

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A definition of resilience together with an overview of the key characteristics which will be displayed by a resilient manager.

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Webinar courses & coaching are available during these difficult times

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An update of the services we can provide during the on-going Coronavirus pandemic. There are 3 areas where we aim to be of assistance.

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Spring 2020 newsletter offers sleep tips & coaching case studies

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This edition of In Equilibrium includes:
• A stress management tip reminding us of the link between our brain and our guts.
• Details of the most recent articles on our blog including “What is the role of a mental health first aider?”
• Are you sleep deprived? Trainer Michelle Spirit provides practical tips and advice on how to get a restful night’s sleep.
• Links to helpful resources including a new guide for people managers to deal with conflict at work.
• And finally … why we should, on occasion, take time to consider what may be behind a strange dream.

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