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Kate Peel Mindfulness Training

Education

Mindfulness for Life Kids, Certified to deliver Kids Programme
Mindfulness for Life Coach Practitioner
Accredited Mediator in Alternative Dispute Resolution
Foundation in Counselling, Psychosynthesis
Sociology BSc Hons, Criminology, Psychology, Race, Health

Kate Peel

Kate Peel is a qualified Mindfulness for Life Coach and Practitioner. She has over 25 years’ experience working in the health arena and in facilitating and delivering training.

In addition Kate is an accredited mediator and a Mental Health Awareness Instructor.
Enabling individuals and groups to gain an understanding of the methods and attitudes of mindfulness is a huge motivation for Kate. She is passionate about supporting people to experience the benefits of mindful present moment awareness.

Helping people manage and maintain their equilibrium and to practice self-care is a key interest for Kate. She is committed to enabling managers to identify, support and respond to these aims.

Kate is skilled in understanding and distilling both organisational and personal objectives and then shaping and delivering training that is impactful, meaningful and can make a real difference.

Kate offers her solid experience of corporate and public sector training including the training of a variety of healthcare professionals, with her recent experience of developing individually tailored training too. She is adaptable and relishes making training engaging, informative and fun.

Kate Peel

Kate Peel Mindfulness Training

Education

Mindfulness for Life Kids, Certified to deliver Kids Programme
Mindfulness for Life Coach Practitioner
Accredited Mediator in Alternative Dispute Resolution
Foundation in Counselling, Psychosynthesis
Sociology BSc Hons, Criminology, Psychology, Race, Health

Kate Peel

Kate Peel is a qualified Mindfulness for Life Coach and Practitioner. She has over 25 years’ experience working in the health arena and in facilitating and delivering training.

In addition Kate is an accredited mediator and a Mental Health Awareness Instructor.
Enabling individuals and groups to gain an understanding of the methods and attitudes of mindfulness is a huge motivation for Kate. She is passionate about supporting people to experience the benefits of mindful present moment awareness.

Helping people manage and maintain their equilibrium and to practice self-care is a key interest for Kate. She is committed to enabling managers to identify, support and respond to these aims.

Kate is skilled in understanding and distilling both organisational and personal objectives and then shaping and delivering training that is impactful, meaningful and can make a real difference.

Kate offers her solid experience of corporate and public sector training including the training of a variety of healthcare professionals, with her recent experience of developing individually tailored training too. She is adaptable and relishes making training engaging, informative and fun.

Education

Mindfulness for Life Kids, Certified to deliver Kids Programme
Mindfulness for Life Coach Practitioner
Accredited Mediator in Alternative Dispute Resolution
Foundation in Counselling, Psychosynthesis
Sociology BSc Hons, Criminology, Psychology, Race, Health

More about the courses with Kate

Introduction to Mindfulness

This 90-minute course is for those who find juggling multiple daily demands can leave them feeling a bit frazzled. The session equips participants with powerful tools that enable them to de-activate stress and respond to pressure in a calm and positive fashion.

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Mindfulness Training for Performance and Wellbeing

An introduction to the practice of mindfulness which is widely recognised as a way to improve performance and well-being. Delegates learn core mindfulness practices and how they can develop a more mindful approach to life and work.

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The Mindfulness Training Programme

A programme that enables participants to develop a core, sustainable mindfulness practice. It is suitable for anyone in an organisation who wishes to enhance their personal effectiveness and general sense of wellbeing, helping them respond to life’s pressures in a calmer way. The 16-hour programme can be delivered flexibly.

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Mental Health First Aid (MHFA) Course

Enlightened employers are now highlighting first aiders for both physical and mental health in the same way. This course is for individuals who would like to become an MHFAider® to gain the knowledge and skills to spot signs of people experiencing poor mental health, be confident to start a conversation and signpost a person to appropriate support.

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Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

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It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.