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Stress Management Training for Managers

In Equilibrium delegate

Stress Management Training

By Jan Lawrence | 26 May 2011

No-one could deny that the last couple of years have brought challenges to people’s lives both professionally and personally.  At In Equilibrium we continually review our Stress Management Training courses to ensure they take account of current legislation and are based on common sense management principles. We can also, of course, tailor the content for…

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Stress Management Training for Managers Case Study – Biffa Waste Services Ltd

By Jan Lawrence | 06 September 2010

So far an estimated 150 managers have attended the Managers Managing Stress courses with collective course evaluations exceeding expectations.

Biffa’s HR Director has stated: ‘The course, which has been rolled out to all our Managers, has been extremely well received and has provided practical and helpful advice in tackling, managing and reducing stress in the workplace. Dot Gourlay’s presentation and interactive style supported by excellent documentation has made the course even more enjoyable.’

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Latest Testimonial from Midcounties Co-operative

By Jan Lawrence | 10 December 2009

We are delighted to share with you our latest testimonial from Midcounties Co-operative:
“The Managers Managing Stress course was beyond expectation and all the delegates felt they have learnt a great deal from attending ….

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Business people at meeting

Managing Stress at Work: Introduction to the CUSP™ framework for Managers

By Jan Lawrence | 06 July 2009

This is a very simple framework that works equally as well in terms of prevention of stress …

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Testimonial

By Jan Lawrence | 13 May 2009

… one of the most thought-provoking and impactful events of this nature that I have attended.
The Royal National College for the Blind

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Credit crunch having big impact on wellbeing

By Jan Lawrence | 04 February 2009

More than 62% of people questioned in a recent survey said the current economic downturn is having a negative effect on their sense of well-being, according to

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Press Release – ASCO Group Ltd

By Jan Lawrence | 18 December 2008

STRESS SPECIALISTS AID OIL INDUSTRY

ASCO Group Ltd (ASCO), the oil and gas supply chain logistics business

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Press Release-CCW-Stress Free Environments

By Jan Lawrence | 12 December 2008

In Equilibrium, stress management specialists, have been appointed by the Countryside Council for Wales (CCW) to deliver bespoke training courses for its 150 managers.

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Dame Carol Black

Conference Outlook

By Jan Lawrence | 08 December 2008

Summing up at In Equilibrium’s London conference in November, Dr Andrew McCulloch, Chief Executive of the Mental Health Foundation said, “Five or ten years ago it would not have been possible to get together speakers from such wide ranging organisations all of whom are promoting the benefits of investing in the mental health and well-being…

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The words "work" and "life" balancing on a scale

Work-life balance and wellbeing

By Jan Lawrence | 12 June 2008

This is an introductory exercise used in our Managers Managing Wellbeing Course and is used to introduce the topic of wellbeing and to get managers thinking about what wellbeing really means to them in practical terms.

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