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Resources for Managers

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Equality, mental health and supporting employee resilience resources

By Amanda Furness | 22 June 2022

Our summer newsletter includes links to recently published external resources on the topics of: equality provision, workplace mental health and wellbeing, and supporting employee resilience.

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Spring newsletter – includes sleep tips and places a spotlight on our peer coaching service

By Amanda Furness | 28 March 2022

The spring edition of our quarterly newsletter includes a series of short Q&A videos with sleep tips, a thoughtful article on rewarding effort and some helpful resources and articles on workplace wellbeing.

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Mental health, inclusion and suicide prevention resources

By Amanda Furness | 25 March 2022

Our spring newsletter included links to recently published resources on the topics of: building the case for a workplace wellbeing strategy, creating the right conditions for mental wellbeing at work, empowering employees to bring their whole self to work, guidance for suicide prevention, and developing an organisational culture of EDI.

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Empathetic Leadership – Will 2022 be the year we decide it’s here to stay?

By Amanda Furness | 28 January 2022

With empathy being recognised as no longer just a useful soft skill that some leaders might have, we take a look at some of the fundamentals of empathetic leadership along with 4 tips for growing this key tool in a leader’s armoury.

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A Q&A about burnout features in our Winter newsletter

By Amanda Furness | 13 December 2021

The final edition of our quarterly newsletter this year includes a series of short videos featuring a Q&A about burnout, a handy self-care tip and some helpful resources and articles on workplace wellbeing.

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Answers to FAQ’s about race in the workplace – plus other external resources

By Amanda Furness | 07 December 2021

The external resources featured in our Winter newsletter also include a stress indicator tool; a new global standard for managing psychological health and safety at work; resources to increase awareness and understand depression; and a toolkit for creating workplaces positive for people experiencing eating disorders.

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In Equilibrium Newsletter – Late Summer 2021 edition

By Amanda Furness | 10 September 2021

The latest edition of our quarterly newsletter includes a short video highlighting the value of pressure profiling to maximise individual & team wellbeing and some tips to help stop the recurring cycle of rumination and overthinking.

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Ask the Expert: What is the value of Pressure Profiling?

By Amanda Furness | 01 September 2021

In a new Ask the Expert video format, trainer Dot Gourlay explains the advantages pressure profiling can bring to maximise individual and team wellbeing.

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Newsletter resources include Sector Specific Toolkits to Help Prevent Stress

By Amanda Furness | 01 September 2021

The resources featured in our late Summer newsletter also included a report into trials for a shorter working week and guidance on hybrid working, LGBTQI+ inclusivity and preventing sexual harassment in the workplace.

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Spring 2021 newsletter intro photo of a goose with seven goslings at the edge of a river overhung by leafy green tree branches

In Equilibrium Newsletter – Spring 2021 edition

By Amanda Furness | 10 May 2021

The latest edition of our quarterly newsletter includes listening tips, an ask the expert on tackling challenging online behaviours whilst maintaining team spirit, as well as many other health in the workplace resources.

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