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Resilience Training Course

Employee training key on keyboard

Employee Training

By Jan Lawrence | 10 March 2014

As it is accepted that training aimed at minimising the risk of stress and enhancing wellbeing results in many benefits for an organisation and its workforce, this page gives a brief synopsis of the in-house courses offered by In Equilibrium which are suitable for employee training.

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Croydon Council Logo - Resilience Training

Resilience at Work Case Study – Croydon

By Jan Lawrence | 30 May 2013

Would you employ the services of / work with In Equilibrium again?
“Definitely. A highly professional organisation. Delivering at the right level and when the training was needed.”

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Butterfly to depict change in public sector

Resilient Skills for Public Sector Managers Leading Change

By Jan Lawrence | 28 February 2013

Background Local authorities and partners are being asked to increase their productivity by doing more with less funding. Councils face an unprecedented period of declining resources and growing demands for their services. New ways of delivering services, different relationships with partner organisations, a range of responsibilities without boundaries and tighter time-frames mean that those tasked…

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Microscope detail against blue background

Evidence supporting resilience training effectiveness

By Jan Lawrence | 28 November 2012

This article highlights some of the evidence supporting the effectiveness of resilience training.

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Resilience Training - Tree thriving in dry, cracked earth

Resilience training course impact

By Jan Lawrence | 27 August 2012

We have recently provided Resilience training for a UK council with over 10,000 employees. Here we summarise a report which outlined the impact of the resilience training and at the bottom of the page there is a link to the full report.

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What helps you sleep?

By Jan Lawrence | 20 February 2012

We can all have a poor night’s sleep but if you regularly feel you do most of your worrying whilst trying to get to sleep, read our sleep tip.

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Building Resilience : Healthy Self-Care

By Jan Lawrence | 15 December 2011

Building Resilience, an article outlining the 9 emotional needs which need to be satisfied in order to experience mental health, personal growth and optimum functioning.

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Testimonial from Intercontinental Park Lane

By Jan Lawrence | 11 November 2011

We are delighted to share a testimonial written by Cariad Kenan, Learning and Development Manager of the INTERCONTINENTAL PARK LANE.

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Emotional Intelligence Training

Emotional Intelligence at Work

By Jan Lawrence | 09 September 2011

What is emotional intelligence? Here we introduce our 1-day eq course

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Resiliency Training

By Jan Lawrence | 05 September 2011

After trauma, teaching hope (CNN) — The number of young men and women from the U.S. Army who committed suicide last month was so devastatingly high that it set a dismal new record. About two-thirds of the 32 dead were active-duty soldiers; the rest were reservists. And like all riptides of tragedy, news of the…

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