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Resilience Training Course
This article highlights some of the evidence supporting the effectiveness of resilience training.
Read MoreWe have recently provided Resilience training for a UK council with over 10,000 employees. Here we summarise a report which outlined the impact of the resilience training and at the bottom of the page there is a link to the full report.
Read MoreWe can all have a poor night’s sleep but if you regularly feel you do most of your worrying whilst trying to get to sleep, read our sleep tip.
Read MoreBuilding Resilience, an article outlining the 9 emotional needs which need to be satisfied in order to experience mental health, personal growth and optimum functioning.
Read MoreWe are delighted to share a testimonial written by Cariad Kenan, Learning and Development Manager of the INTERCONTINENTAL PARK LANE.
Read MoreWhat is emotional intelligence? Here we introduce our 1-day eq course
Read MoreAfter trauma, teaching hope (CNN) — The number of young men and women from the U.S. Army who committed suicide last month was so devastatingly high that it set a dismal new record. About two-thirds of the 32 dead were active-duty soldiers; the rest were reservists. And like all riptides of tragedy, news of the…
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