Resources / Tags / Resilience at Work

Resilience at Work

A Question on Pressure, Approach to Change and Resilience

By Amanda Furness | 15 August 2016

In this short article we explain how attending our one-day Developing Personal Resilience open course may help you to be more level-headed under pressure with a more positive and flexible approach to change.

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Our delegates words

Course Expectations and Learning Outcomes: Developing Personal Resilience

By Jan Lawrence | 07 July 2016

A selection of before and after delegate comments relating to our Personal Resilience Training course. Contact us for more information on this 1-day training course.

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resilience blocks

Resilience Courses

By Amanda Furness | 12 April 2016

A round-up of the training options which In Equilibrium can offer to those organisations looking to provide resilience training.

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Resilience definitions

Newsletter Resources – Personal Resilience Toolkit and Resilience Definitions

By Amanda Furness | 08 May 2015

Here are links to the resources featured in the Spring 2015 edition of our newsletter “In Equilibrium” which include a five minute excerpt from our new eLearning course and an A – Z of the terms used to develop resilience skills.

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Resilience definitions

Resilience Skills : An A – Z of definitions of the terms used

By Amanda Furness | 30 March 2015

A helpful resource which provides a round up and explanation of the terms commonly used when discussing the topic of resilience skills.

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e-learning

e-Learning “Personal Resilience in an Hour”

By Amanda Furness | 20 February 2015

In our first e-Learning training course, Dr Chris Johnstone will lead you through seven strategies which will allow you, by the end of the one hour course, to create your own personal resilience toolkit.

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Building Resilience

Newsletter Articles – the three C’s, the 70 percent rule and others

By Amanda Furness | 12 February 2015

A look at the external articles which featured in the February/March 2015 edition of our bi-monthly newsletter “In Equilibrium”.

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Library resources, bookshelf

Newsletter Resources – Building Resilience and Handling Stress

By Amanda Furness | 12 February 2015

Here are links to the resources featured in the February/March 2015 edition of our newsletter “In Equilibrium”, the theme for which was building resilience.

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Climbing team

Resilience Training Development and Impact

By Jan Lawrence | 12 December 2014

It took us 2 years to produce the resilience course content and delivery style which delivered the learning objectives we originally set out to achieve. The courses we now run have consistently received excellent delegate evaluation from both a subjective and objective perspective

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Police Training

Personal Resilience Workshop for NAPWA

By Amanda Furness | 27 October 2014

Some lovely feedback received following the training day In Equilibrium ran for the National Association of Police Well-being Advisors

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