Resources / Tags / Managing Stress at Work

Managing Stress at Work

Newsletter Resources – Managing Stress at Work and Mental Health

By Amanda Furness | 27 January 2014

Here are links to the resources which featured in 2014’s first edition of our newsletter “In Equilibrium”, for the areas of managing stress at work and mental health.

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Dealing with Stress at Work

By Jan Lawrence | 11 November 2013

Tips, resources and links to help you to deal with stress at work.

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Stress Management Training – Testimonials

By Jan Lawrence | 08 November 2013

This page links you to testimonials from clients who have run our Stress Management Training.

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Mental Health Awareness

Newsletter Resources – Stress-related Issues at Work and Mental Wellbeing

By Amanda Furness | 04 November 2013

Here are links to the resources which featured in the Autumn edition of our newsletter “In Equilibrium”, for the areas of stress in the workplace and mental health awareness.

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Tips for Managing Your Own Stress

Newsletter Resources – Building Wellbeing and Managing Stress

By Amanda Furness | 28 August 2013

Here are links to the resources which featured in the August edition of our newsletter, In Equilibrium, for the areas of stress in the workplace and employee health and wellbeing.

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Stress Management Training in London

By Jan Lawrence | 06 August 2013

If you are based in London, In Equilibrium can provide in-house training on Stress Management, Developing Resilience, Preventing Bullying, Mental Health Awareness & Employee Wellbeing.

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Newsletter Resources – Training on Stress Management, Health & Wellbeing

By Amanda Furness | 03 July 2013

Here are links to the external resources which featured in the June edition of our newsletter, In Equilibrium, for the areas of stress in the workplace and employee health and wellbeing.

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News from the Outside – Managing Stress at Work and Stress Awareness Month

By Amanda Furness | 08 May 2013

A look at the external articles featured in the April 2013 edition of our bi-monthly newsletter, In Equilibrium

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Ask The Expert : How can I best deal with my manager’s change of mood?

By Amanda Furness | 12 December 2012

This article’s expert was Martin Faiers Question Our team has been under considerable pressure for the last six months and it seems to have caused a change in our manager.  He has become withdrawn and we hardly see him apart from when he gives us yet more work.  Other team members seem to be coping but…

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Stress Management Training - Dictionary definition of stress

Managing Stress at Work – Early identification

By Jan Lawrence | 07 December 2011

  Early identification of stress and increased vulnerability One of the difficulties with stress is that people experience stress in different ways.  This contributes to stress manifesting itself in different ways also.  So it would be wrong to over-generalise when giving advice on how to identify stress and increased vulnerability in others.  However, what we…

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