Here are the articles we featured in the News from the Outside section of our Late Summer 2017 newsletter:
Stress at Work is ‘causing’ poor mental health in men
The results of a survey by the charity Mind provide yet more evidence of why men, in particular, need to talk about how they feel to help break down the stigma of mental health.
Talking to yourself isn’t crazy, it’s stress relief
New research reveals that talking out loud to yourself is beneficial to your mental wellbeing. However, there’s a way of doing it in order to achieve positive results.
How to work with someone who’s always stressed out
This article from the Harvard Business Review offers some practical tips and case studies, along with a do’s and don’ts list of principles to remember.
5 ways managers can support wellbeing improvement
As this article accepts, you can’t just expect managers to promote wellbeing, you need to give them both the tools and the flexibility first.
What all that multitasking is doing to your brain – and memory
Provides some interesting food for thought around the topics of paying attention, mindfulness and choice. The sentence “If you weren’t paying attention when you tossed your keys, then you don’t give your brain a chance to remember where you put them” struck a chord!
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Recent articles on our blog....
The crucial role of active bystanders in the workplace
A look at Active Bystander training and how it can help individuals challenge unacceptable behaviour in the workplace, helping to create a healthier and more inclusive work environment free from behaviour that causes discomfort or distress.
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They may not be apple or key lime, but Ted Pies can really help your communication skills
In this article, we include a visual illustrating what the acronym Ted Pies stands for and look at how it can be used to benefit workplace wellbeing.
Read More →
Winter newsletter has tips to boost workplace wellbeing
The latest edition of our quarterly newsletter aims to boost workplace wellbeing with tips, resources and a story to warm your heart.
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