If you receive our bi-monthly newsletter, you’ll know that we aim to provide you with details of current resources and articles which help to create and increase awareness of mental health in the workplace. We felt it may also be useful to have a page on our website for visitors to access which would not only draw the information given in our newsletters together but also offer a comprehensive resource page on the subject of Mental Health Awareness. The page is divided into many sections including Workplace Adjustments, Mental Health Statistics, Stigma, Spotting the Early Signs, Depression and the Business Case for Mental Health Awareness Training.
As with any such page, we hope to regularly replenish it and would welcome suggestions of any additional articles you may have read on the subject which you found valuable and think others would benefit from too. Either email us at training@in-equilibrium.co.uk or complete our online contact form.
Resource pages such as this do require an investment in time to create and we would therefore like as many people to benefit from it as possible. So please can we encourage you not only to share this page but to link to it as well, many thanks.
Our NEW Mental Health Awareness Resources page is available here
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Recent articles on our blog....
They may not be apple or key lime, but Ted Pies can really help your communication skills
In this article, we include a visual illustrating what the acronym Ted Pies stands for and look at how it can be used to benefit workplace wellbeing.
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Winter newsletter has tips to boost workplace wellbeing
The latest edition of our quarterly newsletter aims to boost workplace wellbeing with tips, resources and a story to warm your heart.
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Tips for overcoming a culture of false urgency at work
For our latest wellbeing at work tip, we look at some signs that a culture of false urgency may exist followed by suggested tips to overcome it for individuals, managers and team leaders.
Read More →Testimonials
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A very interesting tutor who kept us motivated throughout the session" "Dawn was an excellent presenter who is clearly passionate about her subject" "Dawn was excellent and very attentive A very interesting tutor, excellent presenter -
I really enjoyed this delivery as David mixed the “formal” with anecdotes and true examples whilst allowing for questions. He is obviously learned and interested in the subject and he is an inspirational gentleman. Aberdeen City Council Delegate -
The Trainer was brilliant - extremely knowledgeable, had lots of examples of experience and was really engaging - I wanted to know more. Adult MHFA comment from delegate
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